Corpus3D

Joints

Shoulder joint (glenohumeral joint)

A large humeral head in a small, shallow glenoid cavity: the most mobile joint in the body and therefore the least stable. The labrum deepens the socket by about half; the rotator cuff provides the active stability.

Joint type
Ball and socket joint (art. spheroidea), three degrees of freedom
Body region
Shoulder
Latin name
Articulatio humeri

Movements, axes and normal values

Movement Plane Axis Normal range End feel
Forward flexionsagittaltransverse (mediolateral)0-180 degrees, of which about 120 glenohumeralelastic
Extensionsagittaltransverse (mediolateral)0-60 degreeselastic
Abductionfrontalsagittal (anteroposterior)0-180 degrees, of which about 120 glenohumeralelastic
Adductionfrontalsagittal (anteroposterior)0-45 degrees across the bodysoft
External rotationtransverselongitudinal (humeral shaft)0-90 degreeselastic
Internal rotationtransverselongitudinal (humeral shaft)0-70 degreeselastic
Close-packed position
90 degrees of abduction with maximal external rotation
Resting (loose-packed) position
55 degrees of abduction, 30 degrees of horizontal adduction
Capsular pattern
External rotation most limited, then abduction, then internal rotation
Arthrokinematics
A convex humeral head on a concave glenoid cavity: roll and glide run in opposite directions. During abduction the head rolls cranially and glides caudally. Without that caudal glide the greater tubercle jams against the acromion and impingement follows.
Stability
Passive: labrum, capsule and the three glenohumeral ligaments (the inferior one matters most in abduction and external rotation). Active: the rotator cuff, which centres the head in the socket.
Scapulohumeral rhythm
Almost all of the first 30 degrees of abduction comes from the glenohumeral joint (the setting phase); after that glenohumeral and scapulothoracic contribute in a ratio of about 2 to 1. At 180 degrees of arm elevation some 60 degrees of scapular rotation has therefore taken part.
Palpation
Coracoid process (2 cm caudal and medial to the lateral end of the clavicle), acromion, greater tubercle laterally under the acromion, intertubercular groove at 10 degrees of internal rotation.
Clinical
Subacromial pain syndrome with a painful arc between 60 and 120 degrees; frozen shoulder (adhesive capsulitis), recognisable by the capsular pattern; anterior instability and Bankart lesion after dislocation; rotator cuff tear.
Source
Kapandji, Physiologie articulaire deel 1; Neumann, Kinesiology of the Musculoskeletal System; Magee, Orthopedic Physical Assessment

Clinical tests

Conditions